Free Lower Back Pain Tips….
Here is continuation of my initial video: “My Story of Lower Back Pain (L5-S1 Disc Bulge).
By far one of the most common causes of lower back pain is facet joint osteoarthritis (Spondylosis). Along with Spondylosis and other common lower back issues, also comes the common symptom known as bone spurs(osteophyte formation). In fact, 9 out of 10 men will suffer from lower back pain at some point in their lives.
In this video, I share my experience with you about my experience with Spondylosis (Facet Joint Osteoarthritis) by focusing on some of the most important things…exercise, improving posture and rest. I start off explaining how I suffered my injury overtime and how osteoarthritis develops among people.
Towards the end of the video, I share with you my top five recommendations regarding the treatment of Spondylosis (Facet Joint Osteoarthritis) that will help you to get rid of the pain that many individual’s deal with at some point in their lives.
For more Lower Back Pain Tips and Injury Preventive Techniques, be sure to subscribe too: